THR TOOLS
Harm Reduction Tools
Tobacco harm reduction technologies have emerged as a promising approach to address the health risks associated with traditional smoking. These innovative alternatives, such as vaping, snus, and nicotine pouches, aim to provide nicotine users with a less harmful way to satisfy their cravings while minimizing exposure to the harmful chemicals and toxins found in combustible tobacco products.
Vaping
Vaping, or the use of electronic cigarettes, has gained significant popularity in recent years. These devices heat a liquid solution containing nicotine into an aerosol that users inhale. Vaping eliminates the combustion process, which is responsible for producing harmful tar and numerous toxic compounds in traditional cigarettes. Vaping is 95% less harmful than smoking.
Snus
Snus, a smokeless tobacco product popular in Scandinavian countries, is another harm reduction option. Snus consists of moist tobacco placed under the upper lip, allowing nicotine absorption without the need for combustion. Research indicates that snus carries significantly fewer health risks compared to smoking, as it doesn’t produce the harmful chemicals released during combustion.
Nicotine pouches
Nicotine pouches are another addition to the harm reduction landscape. These pouches contain nicotine and flavorings and are placed between the gum and lip, allowing for discreet and controlled nicotine release. They offer an alternative for those seeking nicotine without the harmful effects of smoking or other forms of tobacco use.
HEAT-NOT-BURN
In the realm of tobacco harm reduction, heat-not-burn (HnB) products have garnered attention as another alternative to traditional smoking. HnB devices work by heating tobacco to a lower temperature than combustion, which produces an aerosol containing nicotine that users inhale. This process reduces the levels of harmful chemicals and toxins that are typically present in the smoke produced by burning tobacco.
Nicotine Replacement Therapy
Nicotine Replacement Therapy (NRT): These are products like nicotine gum, patches, lozenges, nasal sprays, and inhalers that provide controlled doses of nicotine to help reduce cravings and withdrawal symptoms when quitting smoking. NRT products do not involve combustion or inhaling smoke.